#753 Feeling uncomfortable

Since this type of attention relies on your interest and comfort, anything that makes you feel uncomfortable, as well as boredom and lack of motivation, are likely to drive your focus away from your task. Usually, these problems manifest themselves as procrastination or distractions.

  • From “Laser-Sharp Focus. A No-Fluff Guide to Improved Concentration, Maximised Productivity and Fast-Track to Success”
    by Joanna Jast
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