221/365 Slow down

Meditation didn’t have a profound impact on my productivity because it helped me relax, clear my head, or relieve my stress after a long day—though it certainly did that. Meditation had such a profound effect on my productivity because it allowed me to slow down enough so that I could work deliberately and not on autopilot.

From “The Productivity Project: Proven Ways to Become More Awesome”
by Chris Bailey

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