132/365 Always choose now

Yet the awareness of true reality is an experience, not an idea, that in fact requires a “radical refusal of thoughts” in favor of a simple state of attending to the moment. “Your purpose—the fullness of life—is just to be here now,” he says. “To be the space for whatever happens. Try to do that often throughout the day. The length of time doesn’t matter. Always choose now.”

Eckhart Tolle quoted in “Rapt: Attention and the Focused Life“, by Winifred Gallagher

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