All posts under street

342/365 Return to your focus

The goal is not to “quiet the mind,” which will give your brain a hyperactive tantrum; the goal is to observe your thoughts. If you’re replaying some bullshit in your head and notice it, just say, “Thinking, thinking” to yourself and return to your focus. From “Tools of Titans: The[…]

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321/365 Be kind but firm with yourself

This self-change process is uneven. We truly do feel like one day we leap ahead and the next day we fall back. Although we have to be committed to change and firm in our efforts to be strategic, we also have to be kind to ourselves during this challenging process.[…]

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