All posts under luxembourg

350/365 Stay until lunch

Years ago, I saw an interview with someone who was or had been in Special Forces in the military. He talked about how hard training was and that he got through training by telling himself he was just going to stay until lunch. After lunch, he would mentally commit to[…]

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349/365 Joy independent of pleasure

We have a mind condition that makes us itch for two types of pleasure: pleasure of the senses and pleasure of the ego. When our senses are pleasantly stimulated, as when we eat something tasty, or our ego is pleasantly stimulated, as when we are praised for something we did,[…]

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348/365 When we get angry

When we get angry, compassion is the first casualty. When you forget other people are people, you forget that those other lives are just as real and immediate as your own. They are constantly feeling, experiencing, reacting, just like you are. From “This Will Never Happen Again” by David Cain

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347/365 The most important investment

As Tony recounted, Buffett told him, “Investing in yourself is the most important investment you’ll ever make in your life … There’s no financial investment that’ll ever match it, because if you develop more skill, more ability, more insight, more capacity, that’s what’s going to really provide economic freedom …[…]

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346/365 Doing what you hate

She fell in love with something at age 6 and she didn’t stop tap dancing until the day before she died at age 92. She died on a Monday morning, and the first thing we had to do was call her 100 students to say she wasn’t going to make[…]

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345/365 Make “easy” your next criterion

In doing an 80/20 analysis of your activities (simply put: determining which 20% of activities/tasks produce 80% of the results you want), you typically end up with a short list. Make “easy” your next criterion. Which of these highest-value activities is the easiest for me to do? You can build[…]

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344/365 Paired metrics

Andy Grove had the answer: For every metric, there should be another ‘paired’ metric that addresses adverse consequences of the first metric. From “Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers” by Timothy Ferriss

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343/365 Everyone would do it

Dealing with the temporary frustration of not making progress is an integral part of the path towards excellence. In fact, it is essential and something that every single elite athlete has had to learn to deal with. If the pursuit of excellence was easy, everyone would do it. In fact,[…]

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342/365 Return to your focus

The goal is not to “quiet the mind,” which will give your brain a hyperactive tantrum; the goal is to observe your thoughts. If you’re replaying some bullshit in your head and notice it, just say, “Thinking, thinking” to yourself and return to your focus. From “Tools of Titans: The[…]

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341/365 Just show up

“My work isn’t done tonight. My work was done 3 months ago, and I just have to show up.” From “Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers” by Timothy Ferriss

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